The question has baffled new moms since they invented sliced bread. This is a personal decision. Don't let pressure from parents, family or friends influence you. To help you make the decision that is right for you and your baby, I have included information on both bottle and breastfeeding. Also talk to friends, family, your Doctor.
When asking for information on breastfeeding make sure the person you're asking has had a successful experience. It's not that breast feeding is difficult; it just requires a little determination. If you choose breastfeeding, here are some things for you.
Understanding Supply and Demand:
Talk about the ultimate in efficiency! Your breast milk production is based solely on demand from your baby. If you skip regular breastfeeding sessions, your breasts eventually will produce less milk. So to keep producing the milk your baby needs, you need to be consistent in your feedings. Your body will do the rest! Here are some tips to help you maintain your breast milk supply for your hungry baby.
Monitor Feedings:
A baby who nurses all the time or who never seems satisfied may be going through a growth spurt. If your baby is demanding more frequent feedings, meet his needs until the growth spurt passes. An increase in breastfeeding during the day also may be triggered when he begins to sleep through the night. If you suspect that your baby still isn’t satisfied even though you’ve increased the number of feedings, talk to your lactation consultant or doctor. Frequent weight checks also can help you determine if he’s eating enough.
Offer Both Breast at Each Feeding: This way your breasts are equally stimulated to produce milk. Typically allow baby to nurse for a total of 20 to 40 minutes. Fasten a small safety pin to help remember which breast you used last so you can start with that one first.
To Increase Milk Supply:
Use a breast pump between feedings. This pumping will stimulate your breasts to produce more breast milk so baby will always have enough. What’s more, you can freeze the additional milk to use later on and to allow dad to feed baby from a bottle.
Drink Plenty of Liquids:
Drink water, juice, or milk–never ignore your thirst. This will help keep your body hydrated so you can produce more milk. It’s also important for maintaining your general health. Each time your get ready to nurse your baby, get yourself a glass of water
Get Plenty of Support:
I joined the La Leche League for breast feeding mom's. We had monthly get together's, I really look forward to getting out of the house and around other mom's. What you have is a group of mom's who are going through the same things that your and your baby are experiencing. What more could you ask for besides a goodnight's sleep. You can learn so much from other moms’, plus you make some great new friends.
